Feeling Overwhelmed?
- Broadland Housekeeping
- Apr 12, 2024
- 3 min read
Updated: Apr 4
I'm hearing more and more from people who are juggling full-time work, caring for children and trying to stay on top of cleaning and housework. If I asked you to make a list of physical tasks you need to get done, cleaning and housework would probably be at the bottom. But if I then asked you to list the things making you feel stressed or sad, housework and cleaning would likely be at the top. Your mental wellbeing list doesn't align with your 'to-do' list, which creates stress and conflict. You might feel guilty about your home, wondering why you can't seem to manage it all, especially when it seems like others do - though in reality, most aren't managing it either. I truly believe our homes are deeply connected to our minds. To create the mental space to focus on what truly matters to us, we need to ensure our physical space is neat, organised and clean.
Clutter is often perceived as laziness, but that's rarely the full story. There's actually a psychological component to clutter and disorganisation that can prevent people from tidying up. It can even extend to the digital world - maybe you never get around to clearing out your email inbox or organising the files on your laptop. The sheer volume of documents on your computer alone might be enough to overwhelm you. A clean home isn't just about scrubbing surfaces - it's also about tackling clutter and getting organised. It's so much easier to keep up with cleaning when you're not constantly working around piles of unorganised stuff.
The thought of sorting everything out can feel overwhelming, so don't focus on your entire house at once. Start small - pick one cupboard, drawer or surface and begin there. Once you experience the positive impact of a more organised home, you'll find that it becomes much easier to maintain, and you'll never want to go back to old habits.

Your home is a direct reflection of your mind, and it can be overwhelming and even depressing when it's disorganised, cluttered and dirty. In today's world, it's harder than ever to keep our spaces clean and organised. We work longer hours and often find ourselves without the time or energy to focus on our homes, and this can really take a toll on us. For me, the state of my mind is mirrored in how my home looks, and when my space is clean and organised, my world feels so much lighter and brighter. I always tell my clients that the homes I clean feel cleaner when I leave, and I truly believe they experience that sense of lightness and mental clarity too. It's more than just about cleaning, it's about creating a space that supports your wellbeing.
When you hire help with your home, it can sometimes feel like you're being frivolous or avoiding responsibilities, but really, you're giving yourself the gift of time. It's not just about the time spent cleaning, it's about all the moments in between when you can breathe easy, knowing it's taken care of. If you're someone with a long list of things you want to do, whether it's spending more time outdoors, focusing on self-improvement, taking up yoga, cooking more, going to the gym, knitting, or anything else, and you find that the starting line keeps getting pushed to 'tomorrow' for weeks, months or even years, please don't hesitate to ask for help.
That's exactly what cleaners are here for. We're not just here to tidy up your home - we're here to help give you your life back. It's okay to admit that things are getting on top of you. Not everyone is naturally great at organising and decluttering, and I completely understand that. I know how tough it can be to let someone in when your home feels out of control. I offer a discreet, friendly and understanding service for homes that need a little more than just a bit of TLC. There's no shame in asking for help - sometimes, it's exactly what you need.
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